So this week has been a little bit more rocky. I haven't lost any weight this week and I was getting discouraged, but then I remembered that it isn't only about weight. I have lost a couple of inches, and just because I can't always see it on the scale doesn't mean that I won't feel it.
I already feel better and my clothes feel different. I don't care if it is just in my head, because the mental aspect is a huge thing in weight loss.
On another note, this week I'm starting the Power 90 workout. It's the same guy that does p90x, but this is more for beginners. I'm not in good enough shape to jump into p90x just yet. I'm hoping this will be a good workout system for me. I'm pretty pumped.